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LALSAC Flag Football Rules

Flag Football Rules -  8 man teams 

1. Approximately an 80 yard field will be used. Plus 10 yards for each end zone.

end zone, goal line, 10,20,30,40,30,20,10, goal line, end zone

2. 5 (have to be set) on the line of scrimmage 3 lineman and 2 ends

3. The interior three linemen are not eligible

4. Two 20 minute running halves - with a 3-5 minute break in between

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